💪Construction: Made of solid cast iron and coated in a gray baked enamel finish to prevent chipping and peeling; Ground edges and machine center hole ensure a standardized product; Standard plates have a 1 inch center hole to accommodate standard bars
💪Versatile: Weight plates can be used to perform muscle strengthening exercises and endurance training, and to increase flexibility and balance; A single weight plate can also be used for warm up exercises
💪Features: The 3 hole grip design allows for easy and safe handling while loading and unloading weights; Each weight features a gray baked enamel coating for a durable product that will withstand grueling workouts
💪Choices: These weights are available in 2.5, 5, 10 and 25 pounds
💪Trust: Trust experience; CAP has been a pioneer in the fitness industry for over 30 years with locations worldwide; Chances are, if you have ever worked out before you have used a CAP product