Functional High-Intensity Training. FlowFriction incorporates high-intensity exercises that have a low impact on your joints to strengthen your muscles and core. It can be used for countless exercises, not limited to Core and Leg Training, Squats, Split Squats, Lunges, Pushups, Stair Climbing, Planks, and Plank Jacks, etc.
Smooth Sliding, Anti-Slip. Simulate in-game situations with our smooth gloss panel with anti-slip bottoms.
Portable Compact Design. Created to be rolled up and stored in the provided mesh bag for easy travel and storage.
Improve Cardiovascular Health. FlowFriction can help improve your heart and lung functions to help reduce the risk of heart disease.
Perfect Warm-Up & Stretch. Warming-up and stretching is an essential part of being an athlete, use the slide board to prepare yourself.
