Shined Mind: A Card Game for Cultivating Mindful Choices, Coping Skills, and Calm (58 Cards) Mindfulness and Affirmation Relief Game for Self-Care, Stress-Relief, Focus – for Ages 16+ (2-6 Players)

Brand: Game On Family

Features:

• MINDFULNESS CARD GAME – Our creative and thought-provoking affirmation card game teaches you tangible mindfulness skills—in a fun and enlightening way; Relieve stress, develop healthier responses, tune into your emotions, connect with others in compassionate ways
• LEARN ACTIONABLE LIFE SKILLS – You’ll learn effective mindfulness techniques and develop coping skills, social & self-awareness, self-regulation through engaging gameplay that encourages and provokes conversations; Emotion cards for stress & anxiety relief
• SCENARIO & TECHNIQUE CARDS – Shined Mind contains 58 cards including 29 Scenario Cards that represent common life stressors and 29 Technique Cards that are mindfulness techniques designed to help you practice and apply mindfulness in stressful situations
• DEVELOPED BY A PSYCHOLOGIST – Our therapy games for counselors was co-created by a licensed clinical psychologist with 20 years of experience; Recommended by health care professionals, psychologists, therapists, social workers, and counselors
• ACHIEVE MINDFULNESS – Our stress-relieving therapeutic education card game is great for anyone ages 16 and up; Young adults, therapists, counselors, people who practice yoga, people who meditate, group therapy counseling sessions

Details: Practice and application are key to becoming mindful in stressful situations. You’ll learn effective mindfulness techniques through an enlightening, experiential, and fun game of persuasion where you convince everyone that you are the Shined Mind Master! Our 58 laminated cards sized at 4.75″x2.75″ are beautiful and durable. Play with 2-6 players or teams, or use the 29 mindfulness technique cards anytime without others as reminders to practice mindfulness skills.

Package Dimensions: 25x126x191