Stamina Pilates Performer JP Advanced Workout DVD

Brand: Stamina

Features:

• Pilates workout DVD for use with the JP Pilates Performer
• 19-minute workout led by Marjolein Brugman
• Strengthens abdomen, lower back, hips, and core
• Improves balance and tones muscles
• Intermediate to advanced levels

Format: DVD

Details: Amazon.com

With the Stamina Pilates Performer JP Advanced Workout DVD, you can achieve the next level of fitness. Using your Stamina Pilates JP Performer, this DVD leads you through a fitness program that uses your whole body. You’ll achieve improved balance and muscular symmetry. Your abdominals, lower back, hips, and core power center become stronger with each workout. Pilates expert Marjolein Brugman moves you through this advanced, 19-minute workout, and gives you suggestions to make exercises more or less challenging. This allows you to customize the exercises and work at your own level.

UPC: 022643950177

Package Dimensions: 20x190x91